Proceed to take the dosage for 3 days continually 3 times a day is even better to ensure it is gone. Once in a while these severe bugs can return in a week or two.
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Otherwise be sure to practice sun safety by wearing a broad spectrum SPF 30 sunscreen a wide-brimmed hat and covering up as much as possible.
. You can also get Vitamin D through natural sunlight as this triggers your body to produce the vitamin. If so re treat. Spend about 10 20 minutes outside without sunscreen each day.
If your skin is darker spend more time in the sun. Or if you take this dosage when you first feel that tickle in your throat-the beginning of a Flu you will quickly get over the bug and with a lot less symptoms developing.
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